Airflare Body Prep

Build strength and mobility for Airflares

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19 min

Premium video

Jumping Beans

23 min

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Hard

Quick Stretching

8 min

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Easy

The secrets to Tapmills

15 min

-

Easy

2000s for Beginners

14 min

-

Easy

Elbow Airflare

21 min

-

Intermediate

No Handed Windmills

18 min

-

Intermediate

Advanced Control High Airflares

19 min

-

Hard

Windmill to Ground Power Basics

28 min

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Easy

One-Hand Hop Drills

12 min

-

Intermediate

Flare Up Workout

12 min

-

Hard

Advanced Walkover Drills

28 min

-

Hard

Elbow Up

22 min

-

Intermediate

Airflare Foundation Level 1

20 min

-

Easy

Flare Workout for Beginners

12 min

-

Easy

Windmill Foundations

13 min

-

Easy

Airflare Body Prep

Take the time for longevity. Let’s work on handstand control and proper form before doing anything stupid. Let’s start with the absolute essential basics needed before ever thinking about airflare and give it and good workout.
Duration
19 min
Release Date
January 27, 2026
Starring
Samuel Revell, Anthony Delfosse
Editor
Pieter De Pagie, Samuel Revell
Graphic Design and Animations
Liam Thiron, Anthony Delfosse
Music
Staeb