Flare for beginners

First Steps to Learning the Flare

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22 min

Double Windmill

15 min

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Hard

Flare Up Workout

12 min

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Hard

Elbow Up

22 min

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Intermediate

Swipe for beginners

21 min

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Easy

Elbowtrack to Reverse Elbow 90s

24 min

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Hard

Windmill Mechanics and common mistakes

14 min

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Easy

Learning Walkover Airflare

18 min

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Intermediate

2000s for Beginners

14 min

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Easy

Low Airflares Level 1

24 min

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Hard

Reverse Halo

18 min

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Intermediate

Windmill Control and Strength (level 1)

13 min

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Easy

Airflare Foundation Level 1

20 min

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Easy

Windmill up and beyond

21 min

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Hard

Backspin Shapes and Forms

13 min

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Intermediate

Windmill to Ground Power Basics

28 min

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Easy

Flare for beginners

A slow, step by step introduction to the flare, designed for beginners who are just starting to explore this power move.
You’ll learn the essential mechanics, body positioning, and foundational movements needed to build confidence and control before progressing to full flares.
Perfect if you’re new to power moves or want to establish a solid technical base without rushing the process.
Duration
22 min
Release Date
March 5, 2026
Starring
Samuel Revell, Liam Thiron
Editor
Pieter De Pagie, Samuel Revell
Graphic Design and Animations
Liam Thiron, Anthony Delfosse
Music
Staeb